Calamari Salad


A Light and Refreshing Side Dish

Product: Calamari Salad
Quantity: 12-ounce tub
Shelf Life: 2 years frozen, 7 days refrigerated

We are excited to offer a range of side dishes to go along with your fresh seafood orders. One of our favorites is the calamari salad, a healthy and delicious option that will compliment a family meal or act as an appetizer for a dinner party. One order of our fresh calamari salad will give you two 8-ounce tubs of calamari salad that will last seven days if refrigerated and up to two years if kept frozen.

Serving Suggestions — Best served chilled

Our calamari salad is light and refreshing while still being satisfying, making it the perfect side dish for a larger meal or as a light meal by itself! Our calamari salad features tender calamari with a sweet and salty flavor, and just a hint of ginger for a delicate zest. Our calamari salad is best enjoyed chilled and can be especially refreshing on a hot summer day.

Nutrition Facts — Rich in vitamins and minerals

With only 150 calories for a 3-ounce serving, calamari offers 15 grams of protein. It is a rich source of vitamins and minerals, particularly B vitamins, riboflavin, niacin, phosphorous and magnesium. All of these nutrients help aid many of the normal functions of our bodies and keep us healthy. Like many other shellfish, calamari has a high cholesterol and fat content, but much of these are “good fats” which, when consumed in moderation, help combat bad cholesterol. Mixed in with our calamari salad are healthy mushrooms, ginger and bamboo shoots, which enhance the nutritional content.

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